Cellular Meditation for
Stress Release CDs I & II
written & narrated by
Dr. Kathleen Rosenblatt L.Ac., Ph.D.
In a simple direct way, the CDs open up the interface
between physical, mental, and emotional energies, and how
the health of each is dependent on the other in a
physiological way. Dr. Kathleen emphasizes the important
role of endorphins, our “natural high” hormones produced in
the physical body—how we have a hundred endorphin receptor
sites in each of our 10 trillion cells.
With a variety of musical
backgrounds and a soothing voice, Dr. Kathleen speaks
through the listener in his/her first-person voice. The
aim of the message is to undo the tight constriction of our
nerve & muscle tissue in order to feel the delicious airy,
liquidy sensation of our ongoing inner, vibrating cellular
processes. Like the “buzz” that some people seek from liquor
or drugs, this natural ‘”buzz” is healthy, natural, and
Kathleen was extremely motivated to apply these
techniques to our active and veteran armed forces, to help
them undo the effects of war on their bodies and minds. This
is a special case situation that needs much support. These
CDs are designed to complement all other ongoing therapies.
Practical advice, guided imagery & breath work to help
normalize our biochemistry and reintegrate the layers of our
consciousness, with innovative self-help exercises to
improve focus and well being.